Posted in: Nutrition / Nutrition Talk

How do you feel about your food? Jan 25

Hi beautiful Blenders,

First of all, has anyone a better idea how to call this thread. I’m not very creative in this regard. Would love to get some suggestions.

I had a strange day food vise yesterday. There was a lot of yummy food around and I normally tend to eat when I have the opportunity in the right setting but at the end of the day, I realized I didn’t. Yes, I ate some of the sweet food but not in anyway excessive. Couldn’t really figure out what was different yesterday to other days, where I would have over-indulged.

What about you? How do you handle temptations and opportunities? Are temptations and opportunities the same for you? Can you resist? And if yes, how are you doing it?

Anyone is welcome to share how their food journey is going. Do you have a good day or are you currently struggling with your food? Anything you like to share is welcome.

Wishing all a great start into a new week.