My daughter was trying to workout a bit with me today. We were doing an exercise and I told her that you were supposed to feel it in your butt. With all the innocence and sweetness of the six year old, she asked if the reason that you would want to strengthen your butt is so that it’s easier to poop. So I had to take a break mid work out to stop laughing and then to explain to her why one would want to strengthen their butt and legs.

Then she saw Daniel using some pretty big weights for upper body exercises, and asked if I thought he was strong enough to lift a car.

Then she kept saying “me and mommy are really buff!” She followed that with “I don’t know what buff means but people say it with weights.”