HKS (Healthy, Kind, Support) Accountability Group Jan. 24

Happy Self-Care Sunday Blendfriends,

Thought for the day:

"The day awakens from its temporary sleep, and I embrace this day in the fullness of my being knowing that all is perfect. All is perfect."

My self-care was sleeping in on this frosty cold morning. Frost this morning and snow expected this evening. So just cold all around.

No workout today, it is a rest day before I start week 4 of Burn 2 tomorrow.

Allen and I are off to town this morning to buy groceries so we can stay home this week while it is snowing and raining.

Hope everyone has the perfect Sunday.

Peace, love and harmony

Storm