Posted in: Nutrition / Nutrition Talk

My palate is changing

Yesterday a kid at work gave me a box of chocolates (Merci) as a thank you. I always take it home with me so my guys can help me eat it. I had one little bar after dinner, the kind I normally like. After 3 weeks of following the mealplan, my palate reacted differently. It was okay, but not really good. I'd rather have a date or some nuts or dried cranberries when I want a snack.