Your next week of workouts starts here! Check out this week’s Roundup for a look at all the newest workouts coming your way!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Just finished this workout:
https://www.fitnessblender.com/videos/upper-body-and-abs-workout-compound-upper-body-workout-for-strength-and-coordination
It was so satisfying and fun! Really challenging but really enjoyable and dynamic. I never thought I would like upper body work so much!
What’s your favourite style of strength training or favourite FB video?
Compound Upper Body - super satisfying and fun!
Just finished this workout:
https://www.fitnessblender.com/videos/upper-body-and-abs-workout-compound-upper-body-workout-for-strength-and-coordination
It was so satisfying and fun! Really challenging but really enjoyable and dynamic. I never thought I would like upper body work so much!
What’s your favourite style of strength training or favourite FB video?