SALE + NEW CHALLENGE: This Week Only Get 20% Off FB Plus and join our NEW 30 Day Team Challenge: FB30--Strength, Cardio, and Mobility (in 30 minutes or less)

By Heather I —4 years ago

Posted in: Workouts / Goal Setting

Deadlift Variations

Hi there,

I wonder if anyone can tell me the different benefits of toes in and toes out deadlifts?

I'm interested specifically in the way the muscles are worked.

Thanks,

Heather