One of my 2021 goals is to try to meditate more often. I dabbled with it in 2020, liked it but didn't get into any routine with it. My hope is to do meditation on a daily basis, whether it be 15 minutes or 2 minutes.....I figure on a busy day I can always fit in 2-3 minutes!!! I am wondering if anyone has any tips or meditations that might help me to stick with it. At the moment I'm using Boho Beautiful meditations. Thanks in advance and have a great blenday.
tips on meditation???
Hi everyone,
One of my 2021 goals is to try to meditate more often. I dabbled with it in 2020, liked it but didn't get into any routine with it. My hope is to do meditation on a daily basis, whether it be 15 minutes or 2 minutes.....I figure on a busy day I can always fit in 2-3 minutes!!! I am wondering if anyone has any tips or meditations that might help me to stick with it. At the moment I'm using Boho Beautiful meditations. Thanks in advance and have a great blenday.