30 Day Challenge Week 2: Check in With Your Coaches
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Hi everyone!
I'd like to know what your favourite glute activation videos are for before a lower body workout, and what your favourite burnout videos are for after.
I'm really focusing on booty growth this year. Any tips would be helpful!
Thank you :)
Favourite Videos
Hi everyone!
I'd like to know what your favourite glute activation videos are for before a lower body workout, and what your favourite burnout videos are for after.
I'm really focusing on booty growth this year. Any tips would be helpful!
Thank you :)