There are so many amazing health benefits to exercise, but is there any better feeling than reaching the end of a tough workout?
The next time you hear those words, “this workout is complete,” take just a moment to reflect and really appreciate what you’ve just done.
What’s the most recent workout you’ve done?
Kelli and Daniel are both doing FB Complete right now; check in with them here on the Community page to see how they’re doing. And if you haven’t seen our vlog announcing the new program yet, and are not easily distracted by cats (a.k.a. Ollie!), take a look.
Appreciate Your Workouts
There are so many amazing health benefits to exercise, but is there any better feeling than reaching the end of a tough workout?
The next time you hear those words, “this workout is complete,” take just a moment to reflect and really appreciate what you’ve just done.
What’s the most recent workout you’ve done?
Kelli and Daniel are both doing FB Complete right now; check in with them here on the Community page to see how they’re doing. And if you haven’t seen our vlog announcing the new program yet, and are not easily distracted by cats (a.k.a. Ollie!), take a look.