New 10-Day Challenge: Expand with Tasha Heavy Lifting, HIIT, & Cardio for Increased Muscle Size and Strength
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Just finished week 1 of short and sweet. Unfortunately I had to drop the weight completely because my knee really hurts today. More than usual but luckily the workout was only 10 minutes
Accountability Check in
Just finished week 1 of short and sweet. Unfortunately I had to drop the weight completely because my knee really hurts today. More than usual but luckily the workout was only 10 minutes