Hello FB community,

Hope you are all well and staying sane. I'm in the UK and today was the first day of national lockdown. I had a busy day today with kids and hubby at home, did a lot of emotional giving by providing for my family's needs (which are many during lockdown!). After supper I felt so exhausted, and knew I needed to do something for myself. In the past I would have gone to a different room, be by myself and watch something, today I choose to go for a walk and do my fbreach work out. Feeling so much better physically and emotionally. I will definitely be doing this more often.

Have a good night everyone.