Benefits of Working Out

What are some of the things you notice, mentally and physically, when you work out?

There are so many benefits to exercise that sometimes we forget to step back and appreciate what we can do and how we can affect our mood and body.

We’re very excited for 2021 and all that will come. We’ve hit the ground running, with the release of a new Workout Program, a new free video, a new FB Plus video, and new Expert articles in the past few days.

Oh, and we also have a great discount on an eGift Card that can be used for an annual subscription to FB Plus (for $5 per month!), which will be running for the entire month. 

Whatever your fitness plans are for 2021, we hope that Fitness Blender will be part of them!