I had surgery on my wrist less than three weeks ago and I have been taking it real easy. But this morning I did a plank on my elbows and some jumping jacks, neither which bother my wrist at all. It made me very happy.
Obviously, listen to your own body and heal at your own pace.
Recovering and working out.
Happy New Year, y'all!
I had surgery on my wrist less than three weeks ago and I have been taking it real easy. But this morning I did a plank on my elbows and some jumping jacks, neither which bother my wrist at all. It made me very happy.
Obviously, listen to your own body and heal at your own pace.
I hope 2021 brings healing to you all.