Last workout today and amazed at the results. I've really enjoyed this one paired with booty round 2 (I finish that on Friday). There is a huge difference is in my core too which is unexpected as I've not done a single ab workout in 4 weeks, just shows how much the upper body ones work your core too.

Not sure if I'll start a round of mass on Saturday or repeat this combo as I've enjoyed it so much ☺️