I recently moved to an apartment upstairs. I loved doing your workout but a lot of the high calorie burn ones require a lot of jumping that I can not do because they make too much noise for my downstairs neighbor. Is there any recommendations you can give me for workouts that burn a lot of calories but are apartment friendly?
Apartment friendly workouts
Hi,
I recently moved to an apartment upstairs. I loved doing your workout but a lot of the high calorie burn ones require a lot of jumping that I can not do because they make too much noise for my downstairs neighbor. Is there any recommendations you can give me for workouts that burn a lot of calories but are apartment friendly?