Here is my progress from end of April to now. Slow and steady, ive lost about 10 pounds and currently sit at about 137 depending on the day. I am proud of my progress! (FYI, I’m 5’5). Aside from the numbers, I am so much stronger. A few things that I have improved at that were quite difficult before: PUSH-UPS (I can do about 4 or 5 w/o knees but even with knees are so much easier.), BURPEES, LUNGES(forward and backward), CURTSY LUNGES, STARJUMPS, JUMP SQUATS! I can keep going but just wanted to name a few. As always, I appreciate Fitness Blender and this community. Happy Holidays!!
Progress update
Here is my progress from end of April to now. Slow and steady, ive lost about 10 pounds and currently sit at about 137 depending on the day. I am proud of my progress! (FYI, I’m 5’5). Aside from the numbers, I am so much stronger. A few things that I have improved at that were quite difficult before: PUSH-UPS (I can do about 4 or 5 w/o knees but even with knees are so much easier.), BURPEES, LUNGES(forward and backward), CURTSY LUNGES, STARJUMPS, JUMP SQUATS! I can keep going but just wanted to name a few. As always, I appreciate Fitness Blender and this community. Happy Holidays!!