So I haven’t made a discussion in a while! How is everyone?
I’ve been doing well, for the most part, vaccinations have started in my country so that’s super exciting! I’ve been working out consistently ever since lockdown started and it really does pay off, I’m finally at a healthy bod weight again! Yet there is still that last bit of fat, the kind that hangs around your midsection and makes you feel really bad about yourself - how do you get rid of it?! What program would you guys recommend for that? What kind of training should I be doing more of in order to incinerate that last bit of body fat and get toned?
That last bit of fat
Hello everyone!
So I haven’t made a discussion in a while! How is everyone?
I’ve been doing well, for the most part, vaccinations have started in my country so that’s super exciting! I’ve been working out consistently ever since lockdown started and it really does pay off, I’m finally at a healthy bod weight again! Yet there is still that last bit of fat, the kind that hangs around your midsection and makes you feel really bad about yourself - how do you get rid of it?! What program would you guys recommend for that? What kind of training should I be doing more of in order to incinerate that last bit of body fat and get toned?