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Hi , I jus did one of the upper body workout, loved it my arms are very sore. But the calorie burn is way off, the workout says between 300-500, but my Fitbit showed only 96 calorie burntā¹ļø, can anyone explain that to me, much appreciate it
Question
Hi , I jus did one of the upper body workout, loved it my arms are very sore. But the calorie burn is way off, the workout says between 300-500, but my Fitbit showed only 96 calorie burntā¹ļø, can anyone explain that to me, much appreciate it