I think I’ve been nervous about attempting this one, so I’m glad it was on the calendar. I even did it an extra time today because I was short on time and wanted to sweat fast before work. It flies by! Which I’m grateful for when it comes to HIIT lol
I love that this short and sweet challenge came out in December. What a great time for it! (I’m also grateful it has two options a day so that not every option is cardio intensive!)
Also, I’m including a picture of Remus and his advent calendar/treat because YES I GOT MY DOG AN ADVENT CALENDAR (tis the season 💁🏻♀️🎄)
HIIT, puppy, advent, oh my!
Hi all!
Good to check in again 💕
Because of the new challenge, I found a new favorite HIIT video!
https://www.fitnessblender.com/videos/quick-and-intense-hiit-workout-bodyweight-only-hiit-cardio-
I think I’ve been nervous about attempting this one, so I’m glad it was on the calendar. I even did it an extra time today because I was short on time and wanted to sweat fast before work. It flies by! Which I’m grateful for when it comes to HIIT lol
I love that this short and sweet challenge came out in December. What a great time for it! (I’m also grateful it has two options a day so that not every option is cardio intensive!)
Also, I’m including a picture of Remus and his advent calendar/treat because YES I GOT MY DOG AN ADVENT CALENDAR (tis the season 💁🏻♀️🎄)