HKS (Healthy, Kind and Support) Accountability Group December 8th

Happy Tuesday everyone! Tuesdays are usually fairly ordinary, in that they don’t have the weight of Mondays which start off the week, or the sweetness of Wednesdays cutting the week in half, or Thursdays bringing the promise of the weekend to come, or the awesomeness that are Fridays. But no matter what day it is, it is important to remember the following:

« Some days are not good, but there is always some good in every day »

Let’s focus on the positive. Like today, it’s 16 days until Christmas! 🎄🎅🏼 And even though it’s -10°C/14°F here currently, there are no icy sidewalks, so I can enjoy walking without fear of falling, though at a more leisurely pace because of my hips flaring up. Find something that makes this Tuesday a great day 🙂

Maybe it will come in the form of cooking a favourite recipe or having a favourite workout on your calendar. Or finding your groove at work. Or chatting up a friend. Or hugging your pet. Or listening to your favourite music. Or journaling to get your thoughts out. The potential for finding greatness today is limitless.

Have a great one blendfriends!