It's a bright sunshiny day here, hoping the week stays bright 🙃
Last evening, I had cold chocolate milk and added coffee to it 😮 tasted yum, but also meant I couldn't sleep well. Still managed to wake up early for workout.
Day 22 of Blend. Was a lower body HIIT + strength workout. Man, I was breathless here and there and thought I was going to pass out 😳 So in checking the workout complete, I noticed it was 5/5 😣 Glad it's done for the day! But my legs are Toast! Still got in the fur baby her 30 mins walk and she got a lotta attention today. The mail woman also clicked her pic 🥰
How about you? What workouts and activities do you scheduled for your day? And anything interesting in food? Do tell me about your day! 🙃
P. S. Anyone and everyone is welcome in these threads. Whether you'd like to just lurk or come by to say hello 😊💜
Perspiration Pals -December 7 🏋♀️
Heya sweet P Pals,
It's a bright sunshiny day here, hoping the week stays bright 🙃
Last evening, I had cold chocolate milk and added coffee to it 😮 tasted yum, but also meant I couldn't sleep well. Still managed to wake up early for workout.
Day 22 of Blend. Was a lower body HIIT + strength workout. Man, I was breathless here and there and thought I was going to pass out 😳 So in checking the workout complete, I noticed it was 5/5 😣 Glad it's done for the day! But my legs are Toast! Still got in the fur baby her 30 mins walk and she got a lotta attention today. The mail woman also clicked her pic 🥰
How about you? What workouts and activities do you scheduled for your day? And anything interesting in food? Do tell me about your day! 🙃
P. S. Anyone and everyone is welcome in these threads. Whether you'd like to just lurk or come by to say hello 😊💜