Strength is about more than the weight you lift. Listen to the latest Trainer Talk!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Yep. Life comes in the way, sometimes.
I managed, at least, to maintain my weight, because of intermittent fasting.
I had long walks in the park here and there, but that's it.
My body misses the workouts, tho. In december I have more time so I will do 30 min workouts!
Cheers!
My extraordinary November
Yep. Life comes in the way, sometimes.
I managed, at least, to maintain my weight, because of intermittent fasting.
I had long walks in the park here and there, but that's it.
My body misses the workouts, tho. In december I have more time so I will do 30 min workouts!
Cheers!