HKS (Healthy, Kind and Support) Accountability Group December 3

Heya all,

How's it going? I didn't forget posting this time around as someone reminded me a few times yesterday 😏🤭

Today's quote: When you empathize with someone you are opening your thoughts and heart to understand them and their situation.

I wish children/students were taught empathy in schools. I feel it's a true gift that benefits all the people involved 😊 So there, take a moment out of your busy lives to "listen" and "see" what your close friends and others aren't able to tell you and support them. A small such gesture can mean a lot of those receiving it, and to you too 💜

Day 18 Blend was Core workout with K, in BE format and I liked. Got it done in the morning again 😊

Tell me about your day? We'll have our lovely Sharon hosting for us tomorrow 😊

P. S. HKS is an accountability and support thread that is open to anyone and everyone. Even if you wanted to just lurk. Don't be shy to come by and say hello.

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