so i completed week 1 of this combo - originally i was gonna do 1 day of 1 then the next day of the other but once i started looking at the workouts i found that i could do the main workout in BW then do the workout in Abs as an EC or vice versa.
this has been working great for me and i feel like im getting back into my groove! it worked out that i have tomoro off which i always take off since its my bfs only day off.
one.more.week at my current job then FINALLY onto my new job and ill be switching to working out in the morning since i dont start until 930! something ive only ever done on the weekend!
BWR1+AbsR1 week 1 complete!
Hi all hope you're all safe and healthy!
so i completed week 1 of this combo - originally i was gonna do 1 day of 1 then the next day of the other but once i started looking at the workouts i found that i could do the main workout in BW then do the workout in Abs as an EC or vice versa.
this has been working great for me and i feel like im getting back into my groove! it worked out that i have tomoro off which i always take off since its my bfs only day off.
one.more.week at my current job then FINALLY onto my new job and ill be switching to working out in the morning since i dont start until 930! something ive only ever done on the weekend!