HKS (Healthy, Kind Support) Accountability Group November 27

Good morning, Blender friends, and congratulations on making it through another week. Friday has arrived! I have a thought today for us from Albert Camus.

“Don’t walk in front of me… I may not follow

Don’t walk behind me… I may not lead

Walk beside me… just be my friend”

After reading several of you yesterday on how much you appreciate the positive and uplifting nature of this community, I just wanted to post this affirmation of friendship.

Today I set my alarm and therefore had time to do my workout :

https://www.fitnessblender.com/videos/stretch-and-tone-for-core-stability-and-back-health

I am working my way through a Daniel-therapy routine for my back. It's a good way to keep active and get better while looking forward to returning to my regularly scheduled programming.

Nothing exciting on the culinary front, other than getting out my starter to feed it, so I can make bread in a couple days. What about you? Maybe someone can inspire me to make a delicious supper!

As always, I want to remind all blenders that everyone is always welcome to jump in, join in and add a comment or two, we would love to hear from you.