Post links to exercise

How do you post a link to an exercise in your replies?

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Challenges

2 Week FB You Against You Challenge

With this new challenge, look to compete against yourself in this "You Against You" style routine to bring out that inner competitive athlete.

Workouts

Three-Round Combination Moves Strength Circuit with Plank Finisher

Go-to strength routine for days when you want an efficient total body workout without having to focus on multiple circuits

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Articles

Everything You Need to Know About How to Boost Your Immune System in 10 Minutes

Your first line of defense in fighting off infection of any kind is your immune system. Normally our immune systems work very well and help us stay healthy, but there are still things that we can do to help boost our chances of staying healthy.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.