I am currently in the process of the FB Strong program and I find that working out first thing in the morning (on an empty stomach) works for me but I'm not sure if it is a healthy thing to do. Does anyone of you workout first thing in the morning too?
Working out first thing in the morning
Good morning from Belgium!
I am currently in the process of the FB Strong program and I find that working out first thing in the morning (on an empty stomach) works for me but I'm not sure if it is a healthy thing to do. Does anyone of you workout first thing in the morning too?
Lots of love