30 Day Challenge Week 3 Starts Sunday - Check in With Your Coaches
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When it's below freezing out, and you have a hard workout, you can fog up the windows! This is different than the HIIT-induced brain fog that causes us to do an extra set of jump squats... ;-)
Workout:
https://www.fitnessblender.com/videos/fat-burning-hiit-cardio-workout-with-no-equipment
Concentration...condensation?
When it's below freezing out, and you have a hard workout, you can fog up the windows! This is different than the HIIT-induced brain fog that causes us to do an extra set of jump squats... ;-)
Workout:
https://www.fitnessblender.com/videos/fat-burning-hiit-cardio-workout-with-no-equipment