HKS (Healthy, Kind, Support) Accountability Group November 9

Hello beautiful HKS Blenders, another week, another opportunity.

Thought of the day:

One day, or day one.

I say day one of our new structure of our thread. I know it takes the quote a bit out of context, but I am so excited about this week. Well, today you are still stuck with me, but tomorrow our beautiful and kind Martine will host. Wednesday it’s our sunshine Maria, followed by our Toasty with her beautiful humour. Friday than will be our well-read Sharon host and at weekends we will have our old good Storm back, which will inspire us with her wisdom.

Are you ready? Let’s get started.

For me it will be a total body workout today. But I will take it easy. I think yesterday was the first time that I did a plyometrics workout. It was good and interesting. I had no problems to get through, but today I can feel it and I’m quite tired.

As for food, we will do the Creative Pantry Alfredo.

Wishing all a great start into a new week and thanks for checking in with me.

P.S ANYONE is welcome to join the conversation in this thread. Don’t be shy or afraid. Just jump right in. We don’t bite. This is an extremely friendly and motivational community. So, we are happy to hear from you.