Hi everyone,

Some days ago I posted that I have UTI like pain and because of this I cannot work out, which made me feel anxious for losing my progress.

A lot of you have answered with such kind words of encouragement, I am grateful for that🤗

Kelli also commented, suggesting to ask my doctor about interstitial cystitis, cause this sounds familiar to her.

Unfortunately Kelli was right, and I was diagnosed with IC. I am now deep into research, however the doctor did tell me that the most important is to keep my stress under control. I am still figuring it out myself for the moment.

I am grateful that my doctor knew about this and he knew how to diagnose and talk me through it.

However, if any of you has any tips or tricks for dealing with IC, or any stress management methods, please share with me🤗

Thanks,

Cristina