Perspiration Pals - November 3.

What's up, P Pals? πŸ˜‰

Today is my rest day (yeah, againπŸ˜…). I have a lot of things to take care of. Couple that with my working hours, it's just not possible to make room for exercise. Not today, that is. πŸ˜‰

I am definitely excited about tomorrow's workout, though. πŸ™‚https://www.fitnessblender.com/videos/build-a-booty-workout-strength-and-pilates-workout-for-butt-and-thighs It's my favorite lower body strength routine. 😍 Actually, that is how I fell in love with strength training. You know, weightlifting isn't something to take on lightly. πŸ˜‰πŸ˜‚ What's your favorite training style?

That's all from me. Now let me hear from y'all. 😊 Exercise or resting, chocolate, or trying something new? ... πŸ˜‰

P.S. We welcome everybody to P Pals. If you wanna share about you, learn something or ask a question, or you just wanna continue your silent treatment- all is good in eyes of P Pals.πŸ˜ŠπŸ€—

Edited