Just finished our workout for the day, and feeling good! I convinced Daniel to tackle the first day of the Bored Easily Challenge with me (not sure if I’ll be able to get him to do the whole thing or not but I will try 😅).

I really enjoyed the new workout, and I even managed to finish the extra credit challenge (a quick & sweaty lifting session). I had time this morning so I also treated myself to some foam rolling when I was finished. All in all, it was the workout I needed today.

Are you working out today? Anyone else starting the challenge?

Whatever you’re tackling today, I’m wishing you focus, calm, and a happy heart. Have a good day!