I really loved the first day of this challenge. It breathed new life into Pilates for me - the format works so well for Pilates in my opinion!
I am grateful that today’s workout slowed me down and still really gave me a good sweat and workout.
A fun bonus: I didn’t wear my Apple Watch while exercising today. I wanted to take a break from the data it provides because I felt like I needed to address some lies about the import and role of the data in my health. It was a victory for me! Freedom can feel uncomfortable sometimes, but it is so worth the discomfort.
Also, I included the picture of Remus from Halloween because LOOK AT THE CUTEST PUP WIZARD!
First day of BE Challenge!
I really loved the first day of this challenge. It breathed new life into Pilates for me - the format works so well for Pilates in my opinion!
I am grateful that today’s workout slowed me down and still really gave me a good sweat and workout.
A fun bonus: I didn’t wear my Apple Watch while exercising today. I wanted to take a break from the data it provides because I felt like I needed to address some lies about the import and role of the data in my health. It was a victory for me! Freedom can feel uncomfortable sometimes, but it is so worth the discomfort.
Also, I included the picture of Remus from Halloween because LOOK AT THE CUTEST PUP WIZARD!