Finally I've officially fully completed two programs. This week was a bit dicey as I had to do six days and I didn't know if I'd have the time for an extra day but I was SO close I just sucked it up lol! With the type of workouts scheduled combining some to make it five days wasn't possible.
I was going to start the FB Strong on Sunday but I'm on the fence with that and doing Burn 2 (this time finishing the last three days). Whatever I do start the last two weeks of the program will fall in the school Easter break so I'll have the time to do longer workouts then.
For results my arms and lower body have a noticeable difference, more so in the tightness. Weight loss I doubt, I haven't gained or lost more than 1,5 kg in about two years, just had body shape changes so I use the scale mostly to weigh my puppy ;)
FB Flex / FB Booty 2 - programs complete!
Finally I've officially fully completed two programs. This week was a bit dicey as I had to do six days and I didn't know if I'd have the time for an extra day but I was SO close I just sucked it up lol! With the type of workouts scheduled combining some to make it five days wasn't possible.
I was going to start the FB Strong on Sunday but I'm on the fence with that and doing Burn 2 (this time finishing the last three days). Whatever I do start the last two weeks of the program will fall in the school Easter break so I'll have the time to do longer workouts then.
For results my arms and lower body have a noticeable difference, more so in the tightness. Weight loss I doubt, I haven't gained or lost more than 1,5 kg in about two years, just had body shape changes so I use the scale mostly to weigh my puppy ;)