HKS (Healthy, Kind, Support) Accountability Group Oct. 31
Happy All Hallow's Eve,
Thought of the Day:
"Each day, as I focus on what I am grateful for, the deepest fears, the most intense angers, the chronic anxieties, and the long held sadness, dissolve in awakening to Life, and to Love."
Chilly start to the day and a beautiful Harvest moon. Autumn has definitely arrived.
Last Day of Sweat for me and another program completed.
HKS (Healthy, Kind, Support) Accountability Group Oct. 31
Happy All Hallow's Eve,
Thought of the Day:
"Each day, as I focus on what I am grateful for, the deepest fears, the most intense angers, the chronic anxieties, and the long held sadness, dissolve in awakening to Life, and to Love."
Chilly start to the day and a beautiful Harvest moon. Autumn has definitely arrived.
Last Day of Sweat for me and another program completed.
https://www.fitnessblender.com/videos/brutal-fat-burning-cardio-hiit-dynamic-total-body-strength-training-fb-blend
Quiet day around here, just farm work and enjoying the last day of October. Amazing that another month is done.
Peace, love and harmony
Storm