HKS (Healthy, Kind, Support) Accountability Group Oct. 29
Good Day BlendFriends,
Thought for the Day:
"Silence is filled with loud wisdom."
First let me apologize for not getting back to everyone yesterday. By the time I finally stop for the day it was late and family time. I definitely did not want to read or respond to notifications.
My days are getting fuller and this year has been quite a roller coaster on many levels. I am thinking about only doing the thread on the weekends. I am hoping someone might be interested in doing the thread during the week. If not I will totally understand, because I know it is a lot of responsibility to keep up with everyone. Just wanted to let everyone know.
HKS (Healthy, Kind, Support) Accountability Group Oct. 29
Good Day BlendFriends,
Thought for the Day:
"Silence is filled with loud wisdom."
First let me apologize for not getting back to everyone yesterday. By the time I finally stop for the day it was late and family time. I definitely did not want to read or respond to notifications.
My days are getting fuller and this year has been quite a roller coaster on many levels. I am thinking about only doing the thread on the weekends. I am hoping someone might be interested in doing the thread during the week. If not I will totally understand, because I know it is a lot of responsibility to keep up with everyone. Just wanted to let everyone know.
Day 24 of Sweat for me:
https://www.fitnessblender.com/videos/ultimate-hiit-workout-for-people-who-get-bored-easily-fat-burning-hiit-cardio-workout
https://www.fitnessblender.com/videos/chill-out-stretching-pilates-yoga-workout-for-flexibility-and-calm
EC-https://www.fitnessblender.com/videos/10-minute-butt-and-thigh-workout-interval-strength-training-sweatfest
I will try and do better keeping up with everyone today.
Peace, love and harmony
Storm