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https://www.fitnessblender.com/videos/1000-calorie-workout-90-minute-strength-hiit-pilates-kickboxing-and-core-workout
I knew when they came out with this that was going to be done on my 50th. I haven't done a 1000 calorie work out in a couple of years (at least) although I very consistently work out. I am so happy I am able to do this!
Workout complete!
Did this beast for my 50th birthday!
https://www.fitnessblender.com/videos/1000-calorie-workout-90-minute-strength-hiit-pilates-kickboxing-and-core-workout
I knew when they came out with this that was going to be done on my 50th. I haven't done a 1000 calorie work out in a couple of years (at least) although I very consistently work out. I am so happy I am able to do this!
Workout complete!