My name is Gene and I am a Certified Personal Trainer who loves to teach people how to work out and my philosophy is pretty simple that you don't need to buy a whole lot of equipment to workout. All you need is yourself and some household items like broomsticks milk jugs and you are all set. I love Kelli and Daniel's workouts and take a lot of their material in my own workouts and when I write them out for my clients. The problem I have right now is getting a friend motivated to workout. My friend never grew up playing sports or being active. When she has tried to start something like a video of an exercise class, other friends made fun of the video because it was kinda 80s cheesy but this made her stop and hasn't revisited the video since. What would you do?
Getting people motivated or tips
Hello FB community,
My name is Gene and I am a Certified Personal Trainer who loves to teach people how to work out and my philosophy is pretty simple that you don't need to buy a whole lot of equipment to workout. All you need is yourself and some household items like broomsticks milk jugs and you are all set. I love Kelli and Daniel's workouts and take a lot of their material in my own workouts and when I write them out for my clients. The problem I have right now is getting a friend motivated to workout. My friend never grew up playing sports or being active. When she has tried to start something like a video of an exercise class, other friends made fun of the video because it was kinda 80s cheesy but this made her stop and hasn't revisited the video since. What would you do?