SO MUCH ENERGY...on Remus’s part. I woke up needing a strong cup of coffee ☕️
He has been all over the place this morning, literally running circles on the bed. So I’m thinking a part of my exercise and movement today will be an earlier than usual walk because buddy needs to get some energy out.
I’ve done the new HIIT routine twice this week and I LOVE it. No jump rope/room to use one, so I used my 3 lb weights and mock jumped rope. I took a rest day in between doing the routines, which was so lovely and needed. Such victory to notice and honor what my body needs! Today my plan is to do strength, which is daunting and exciting.
As a fun breakfast note - my husband made eggs in a basket, which was super yummy and filling. I currently have coffee, so I’ll be able to meet Remus’s energy eventually lol
How’s your morning? Breakfast, coffee, movement, rest, crazy animals? Feel free to share pictures of any of it!!!
Woke Up Like This (Remus edition)
SO MUCH ENERGY...on Remus’s part. I woke up needing a strong cup of coffee ☕️
He has been all over the place this morning, literally running circles on the bed. So I’m thinking a part of my exercise and movement today will be an earlier than usual walk because buddy needs to get some energy out.
I’ve done the new HIIT routine twice this week and I LOVE it. No jump rope/room to use one, so I used my 3 lb weights and mock jumped rope. I took a rest day in between doing the routines, which was so lovely and needed. Such victory to notice and honor what my body needs! Today my plan is to do strength, which is daunting and exciting.
As a fun breakfast note - my husband made eggs in a basket, which was super yummy and filling. I currently have coffee, so I’ll be able to meet Remus’s energy eventually lol
How’s your morning? Breakfast, coffee, movement, rest, crazy animals? Feel free to share pictures of any of it!!!