Perspiration Pals -October 15 😮

Heya P Pals,

How's it going? I've been feeling it's already end of week since yesterday, so 😏

Workouts was Day 11 LI R2, upper body strength workout, you know the one where strength feels like cardio, yep that kind 🤩 ahem, well yeah so I went extra generous with my weights because kinda was feeling for them (note: nope, don't give in to your weights like that, Toasty-tested, you'll have very sore arms). Man, my arms were shaking by the end of the workout 😮🤔

You guys last night's salsa was really good, I'm slowly progressing 😏💃 hi hi! Anyway, my city is going under night curfew (from 21hrs to 06 hrs) starting this Saturday 😮 for 4 weeks 🤦🏻‍♀️ So grabbing dinner with close friends tonight at a Vietnamese place 🤩 (comfort food really 🍲)

So what's up with you? What workouts? What activities, or are you on a break? And anything interesting in food? 🤔🍩🧁🍫🍿🥤???? C'mon tell me!

P. S. Anyone and everyone is welcome in these threads, please feel free to pop by and come say hello 😊💜

Extra meme in comments for those Blenders who need that slight nudge today 🤗

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