Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I loved this mini program so much that I am going to repeat it! It is a nice complement to Blend. 🙂
#ProgramComplete
Fundamentals Challenge Complete
I loved this mini program so much that I am going to repeat it! It is a nice complement to Blend. 🙂
#ProgramComplete