Even trainers make mistakes. Hear what Tasha, Brian, and Patrice have learned along the way.
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Wow what a day! First pilates and abs, then two hiit workouts! ð Great day and my legs are done! ðĨðĶI did arm friendly moves, no burpees. I did jumping jacks and squat jumps instead. ð
Brutal hiit
Wow what a day! First pilates and abs, then two hiit workouts! ð Great day and my legs are done! ðĨðĶI did arm friendly moves, no burpees. I did jumping jacks and squat jumps instead. ð