HKS (Healthy, Kind, Support) Accountability Group Oct. 13

Good Day Everyone,

Thought of the Day:

"Gently, with each breath I take, I release the contractedness within me. Because I am no longer preoccupied with inner turmoil, I can appreciate the subtle details of the world around me."

Chilly start to the day around here. Definitely makes one want to workout just to warm up

Day 9 Sweat:

 

Savannah has been making crystals to show her Biology teacher when she returns to school tomorrow. She is doing it for extra credit and having so much fun.

School and farm work around here today.

Have a terrific Tuesday.

Remember everyone is welcome to read, comment and enjoy the thread.

Peace, love and harmony

Storm