Just a note to Daniel and Kelli to say thank you for the new stretching and posture workouts you've released this month. Following my completion of FB Fit R2 last week, I've done each of the new FB Plus workouts and the new free one as a few active rest days.
These were truly workouts I never knew I needed! They've helped me relieve tension in my upper back I didn't even know I was carrying, and that active stretching routine was absolutely perfect for me today (Thanks Daniel!)
I've not done the full Fundamentals challenge yet, but I just wanted to express my gratitude for these workouts 💙
Loving the new stretching/posture workouts!
Just a note to Daniel and Kelli to say thank you for the new stretching and posture workouts you've released this month. Following my completion of FB Fit R2 last week, I've done each of the new FB Plus workouts and the new free one as a few active rest days.
These were truly workouts I never knew I needed! They've helped me relieve tension in my upper back I didn't even know I was carrying, and that active stretching routine was absolutely perfect for me today (Thanks Daniel!)
I've not done the full Fundamentals challenge yet, but I just wanted to express my gratitude for these workouts 💙