Just finished my fundamentals workout, and added a upper body strength routine on top of it, since I was already moving and motivated (the hardest part!).
I also practiced another five minutes of HIIT, as I’m hoping to soon film one of my first HIIT workouts in about three years! I am hoping to do it in the month of October, but I may need a little extra time to build up and get stronger for that (so maybe in November, if not October?). There was an interesting conversation in the forums a couple of days ago regarding goalsetting, so I’m going to take my own advice in this scenario and just focus on the work I can do, rather than when I will reach my desired outcome.
Speaking of what’s happening in the forums - Thank you for spoiling me with pictures of your cute pets on my last post, it always brightens my day 🤗
Have a beautiful day, you beautiful people 💙 Kelli
✅ FB Fundamentals D11
Just finished my fundamentals workout, and added a upper body strength routine on top of it, since I was already moving and motivated (the hardest part!).
I also practiced another five minutes of HIIT, as I’m hoping to soon film one of my first HIIT workouts in about three years! I am hoping to do it in the month of October, but I may need a little extra time to build up and get stronger for that (so maybe in November, if not October?). There was an interesting conversation in the forums a couple of days ago regarding goalsetting, so I’m going to take my own advice in this scenario and just focus on the work I can do, rather than when I will reach my desired outcome.
Speaking of what’s happening in the forums - Thank you for spoiling me with pictures of your cute pets on my last post, it always brightens my day 🤗
Have a beautiful day, you beautiful people 💙 Kelli