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Hey guys! I have hurt my shoulder and need to rest it for a few days but don't want to lose momentum with my workouts. Can anyone suggest some videos that I can do that don't involve using my arms? Thanks!
Workouts that don't involve arms
Hey guys! I have hurt my shoulder and need to rest it for a few days but don't want to lose momentum with my workouts. Can anyone suggest some videos that I can do that don't involve using my arms? Thanks!