Ready to map out next week’s workouts? Don’t miss what’s dropping in our Weekly Roundup!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hey guys! I have hurt my shoulder and need to rest it for a few days but don't want to lose momentum with my workouts. Can anyone suggest some videos that I can do that don't involve using my arms? Thanks!
Workouts that don't involve arms
Hey guys! I have hurt my shoulder and need to rest it for a few days but don't want to lose momentum with my workouts. Can anyone suggest some videos that I can do that don't involve using my arms? Thanks!