Posted in: Nutrition / FB Meal Plan

Plateau? Buy the FB Meal Plan

If you've thought about buying the FB meal plan, do it. I've used FB for years and love the workouts. The past few months I hit a plateau and thought I'd finally commit to the meal plan. I stuck with the 1600 calorie meal plan (higher on days I did workouts) and lost 6 pounds in 4 weeks! I'll continue this meal plan through another 4 weeks and I'm excited to see the results. Healthy weight loss through eating right, 30 minute workouts, and drinking lots of water. I'm telling you, try it out!