How's it going? You know what it is, it's FriYay! ๐
Since I hadn't slept well for 3 nights straight, I kinda napped at my work desk for 5 mins after a strong coffee ๐ฎ So had to do something to feel I'm awake, right? So workout + excessive apartment cleaning later, still sleepy but also tired now ๐๐คฃ So please don't go this path, it's Toasty-tested and doesn't seem to work ๐ค๐ง
Workout was day 5 LI R2, which was pilates based lower body with K. Man, a week into this program, and I'm so loving it already! For anyone considering this program, please go down this path, Toasty-tested, and works awesome ๐๐
So ahem, well since someone didn't quite work well this week, I might have a slightly working weekend ๐ฎ
What's up with you? What workouts? What other activities? And what plans for the weekend? ๐ค And food? Watcha doing about that? (Highly appreciate some inclusion of ๐ง๐ง๐ฅง๐ฅค๐ซ๐ฉ๐ฟ, I mean ๐๐) Okay over to you now!
P. S. Anyone and everyone is welcome in these threads, please feel free to pop by and say hello. We'd love to hear from you ๐๐
Also a shout out to our lurkers! ๐๐ Magda, our choco buddy, hope you are doing well ๐ค
Extra meme in comments for those Blenders who might be feeling they need inspiration to change their routine slightly, this one's for you ๐๐คฃ
Perspiration Pals -October 9 ๐
Heya P Pals,
How's it going? You know what it is, it's FriYay! ๐
Since I hadn't slept well for 3 nights straight, I kinda napped at my work desk for 5 mins after a strong coffee ๐ฎ So had to do something to feel I'm awake, right? So workout + excessive apartment cleaning later, still sleepy but also tired now ๐๐คฃ So please don't go this path, it's Toasty-tested and doesn't seem to work ๐ค๐ง
Workout was day 5 LI R2, which was pilates based lower body with K. Man, a week into this program, and I'm so loving it already! For anyone considering this program, please go down this path, Toasty-tested, and works awesome ๐๐
So ahem, well since someone didn't quite work well this week, I might have a slightly working weekend ๐ฎ
What's up with you? What workouts? What other activities? And what plans for the weekend? ๐ค And food? Watcha doing about that? (Highly appreciate some inclusion of ๐ง๐ง๐ฅง๐ฅค๐ซ๐ฉ๐ฟ, I mean ๐๐) Okay over to you now!
P. S. Anyone and everyone is welcome in these threads, please feel free to pop by and say hello. We'd love to hear from you ๐๐
Also a shout out to our lurkers! ๐๐ Magda, our choco buddy, hope you are doing well ๐ค
Extra meme in comments for those Blenders who might be feeling they need inspiration to change their routine slightly, this one's for you ๐๐คฃ