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I took an extra rest day from Blend, as these antibiotics are causing my tendons to be a bit inflamed.
However, I did work out for day 8 of the Fundamentals Challenge. I also added on an upper body active stretching routine. So relaxed! 😁
Time for bed. 😴
#WorkoutComplete
Fundamentals: Day 8
I took an extra rest day from Blend, as these antibiotics are causing my tendons to be a bit inflamed.
However, I did work out for day 8 of the Fundamentals Challenge. I also added on an upper body active stretching routine. So relaxed! 😁
Time for bed. 😴
#WorkoutComplete