Daniel joined me today. We did our own freestyle workouts (practicing/testing for filming), & then we did the Fundamentals workout together for a cool down. The workouts felt really good and I feel grateful that we took the time to get that done in an otherwise hectic day. I can’t believe it but it’s looking like I might actually finish a Challenge on time for once!
Good job to everyone showing up for themselves by showing up for their workouts. It’s not always easy. Especially getting started..but it’s always worth it.
Are you working out today or treating yourself to a rest day?
Fundamentals Day 8 ✅
Day 8 of FB Fundamentals, workout complete!
Daniel joined me today. We did our own freestyle workouts (practicing/testing for filming), & then we did the Fundamentals workout together for a cool down. The workouts felt really good and I feel grateful that we took the time to get that done in an otherwise hectic day. I can’t believe it but it’s looking like I might actually finish a Challenge on time for once!
Good job to everyone showing up for themselves by showing up for their workouts. It’s not always easy. Especially getting started..but it’s always worth it.
Are you working out today or treating yourself to a rest day?